WHAT DO I OFFER?

 I am trained as a Usui Reiki Master and an Angelic Reiki practitioner, allowing each treatment to be guided intuitively and shaped around what feels most aligned for you.

Reiki is a gentle, hands-on (or hands-near) treatment where energy is channelled through the practitioner to support overall wellbeing. It works to restore energetic balance, supporting  self-healing across both mind and body.

At the beginning, you’re invited to bring a quiet intention, or simply come as you are. There is nothing you need to do once the treatment begins.

During the session, I place my hands lightly on or just above the body. There is no pressure or manipulation — just space to rest and receive.

 Sound healing uses the vibration and frequency of instruments such as Tibetan bowls, crystal bowls, drum, chimes, bells and gong creating an immersive and restorative experience.

You’ll lie down comfortably while sound is introduced in gentle layers, allowing your body and mind to respond in their own way. The vibrations can be felt physically, helping create a sense of calm, stillness and space.

The steady rhythm of sound can help the mind begin to slow, encouraging a relaxed, dream-like state between waking and sleep.

At times, you may notice sensations or emotions arising as you relax into the sound. This is a natural response, and you’ll be supported throughout.

Each treatment is unhurried, giving  you time to surrender and respond in your own way. 

Sound-based treatments are generally gentle and suitable for most people. If you have any medical conditions, are pregnant, or have a pacemaker, metal implants, epilepsy, or sensitivity to sound, please get in touch before booking so we can make sure the session is suitable for you.

 Vibroacoustic Massage is a deeply relaxing treatment that combines  therapeutic sound with gentle vibration felt throughout the body.

During the session, a Sonic Vibroacoustic bowl is placed directly on the body and played, allowing the vibrations to be physically felt, creating a soothing internal massage-like effect. Additional singing bowls may also be played around the body, creating an immersive experience felt on both a physical and energetic level.

As the bowls are sounded, the vibration and resonance encourage the body to soften, unwind and release areas of tension or holding. Tuning forks and other therapeutic sound instruments may also be introduced to bring more focused vibration and support to the treatment.

You may notice sensations or energy shifting as the body responds. This is a natural part of the process, supporting the body and nervous system to regulate in a safe and calming space.

NADA ear acupuncture uses five small, sterile needles placed in specific points on the ear.

The needles are gently inserted and left in place while you rest quietly, either on your own or as part of a small group. You may feel a slight pinch as they are placed, but this usually passes quickly.

The treatment is often experienced as grounding and steady, creating a sense of calm as the body begins to slow.

NADA is widely used to support stress, anxiety, emotional overwhelm, and to help regulate the nervous system. It is also commonly used within addiction and recovery settings, including detox programmes, mental health settings and crisis services, where it can ease cravings, restlessness, or emotional intensity.

It can be particularly beneficial during  hormonal change, including menopause, especially during times of anxiety, poor sleep, or emotional overwhelm.

NADA can be received on its own or alongside other treatments such as Reiki. It can be a one-off session or part of more regular care, depending on individual needs.

I offer wellbeing group sessions that create space to slow down and reset, helping people  relax and respond to how they’re feeling with greater ease.

These gatherings may include grounding practices, sound, Reiki, or NADA ear acupuncture — simple, accessible approaches that encourage rest and overall wellbeing.

 Alongside my work with children in schools, I'm also beginning to offer wellbeing sessions more widely for both young people and adults.

 You’re welcome to get in touch to explore what may work best for your setting.

Costs vary depending on location and group size — I'm always open to new ideas and approaches.